A Little About Me

Hi! I'm Steph.
There is much I could say about who I am but because time is precious, I shall summarize:
Child of the Most High God
Wife to Bishop
Homeschooling Mom with 5 biological babies on earth, more in Heaven, a bonus daughter, a daughter in law and a son in law! .
Natural Health Enthusiast with a dose of medication as led and needed.
In my life I have been:
A single/step/foster/sort of adoptive mom
A missionary
A youth leader and children’s ministry leader
A church administrator
An antibiotic dependent youth
A bedridden chronically ill woman
A morbidly obese food addict (down 130+lbs!!)
A backslidden mess with stories that would make Jerry Springer blush!!
And so much more....
~I’ve lived and learned a LOT because of God’s goodness! And I am here to share with you any and every thing that I can to help make your journey overcoming trauma as easy as possible. From shedding the physical pounds, the chronic pains and health issues, to the emotional and mental sides as well.
God has walked me through it and I want to be His hands and feet for you.
I am messy, imperfect and very much dependent on Grace!
I intend to pull back the curtain, so to speak, and show you glimpses of real life not just the social media “highlight reel” so commonly seen.
So welcome to my journey! My journey to continue reclaiming my health, inside and out, and share all that I learn along the way. Not just about weight loss, but the roots of trauma and other causes that can lead to food addiction as well. And overall, about the hope of Christ in the midst of our storms and struggles.
I pray you are blessed and that you join me.
Ps....I am NOT a doctor or medical professional, the tips and tricks shared within this blog are just my personal choices that I’ve tried and have proven true for me. Consult your doctor if you have need of medical diagnosis or treatment. ;)

