Shed The Weight Of Trauma

I feel I’d be remiss if I didn’t say something that ties together both pieces of revelation I’ve had about weight loss spiritually speaking. Yes, there are countless things that can happen to us, around us, that can lead to our body’s becoming physically addicted to food, Whether we learn to run to it for comfort, escape, happiness (aka dopamine), or some other reason, there are many natural/external possible causes. But none of those reasons excuse us from the responsibility

Recently somebody told me that it is clear I am a fighter. A warrior. In the Spirit and in the every day. They said they could tell from my personality and my story, the bit that they know, that I am not afraid of a fight. That I’m not one to back down.      Honestly, at first, that made me laugh. You mean I’m not seen as a meek mild homeschool housewife? I feel like that’s all there is to me most days. Wife, mom. Not that those titles and tasks aren’t an honor, they are. But

Check back for some of my favorite tools and resources soon.