I feel I’d be remiss if I didn’t say something that ties together both pieces of revelation I’ve had about weight loss spiritually speaking. Yes, there are countless things that can happen to us, around us, that can lead to our body’s becoming physically addicted to food, Whether we learn to run to it for comfort, escape, happiness (aka dopamine), or some other reason, there are many natural/external possible causes. But none of those reasons excuse us from the responsibility

Recently somebody told me that it is clear I am a fighter. A warrior. In the Spirit and in the every day. They said they could tell from my personality and my story, the bit that they know, that I am not afraid of a fight. That I’m not one to back down.      Honestly, at first, that made me laugh. You mean I’m not seen as a meek mild homeschool housewife? I feel like that’s all there is to me most days. Wife, mom. Not that those titles and tasks aren’t an honor, they are. But

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This journey wasn't about just shrinking my body, though that is a huge part of it. It's about shedding the weights trauma has put on me throughout my life. Visible and invisible. If you’ve tried everything, like I did, diets, programs, prayer, willpower—and still feel stuck in a body that doesn’t respond the way it “should,” you’re not broken. And you're not alone! Trauma changes our bodies. Stress changes our hormones. Survival adds weight. The weight we see on the scale an

Food addiction as a Christian is a tricky topic, and an incredibly hard road to walk. See, we, like apostle Paul, know the good we should do, and often, we don’t do it. We know that our bodies are the very temple of the one true God. The Bible is full of stories about the way the Lord responds to people who defile is temple…it should install more healthy fear of God in us. But does it? I assume, that you, like me, can quote countless verses that apply here: I can do all thing

Food addiction and the church...why is it not talked about? It’s not like the issue isn’t real. I’ve seen, and been a part of, the need for increasingly wider chairs in the sanctuary. I’ve seen, and been part of, the need for multiple big ole men to catch the chunky one in prayer lines. I’ve seen, and been, one of the out of breath, red in the face, sweating from just standing behind the pulpit, preachers. It’s sad. Really sad. We are Christians know that our bodies are not o

Be the change…that’s what they say, isn’t it? So here I am…prayerfully being the change I have so badly needed in my own life. Weight loss is sort of a taboo topic, even in 2026, but that’s where we are going with this. In particular, why is it that I can hardly ever find a Spirit Filled, Godly, weight loss “influencer” who knows the looooong road of losing more than half of their body weight? I’m not at all trying to imply that the smaller weight loss coaches have nothing to

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